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Food Rules: Essential Guide to Healthy Eating & Nutrition Tips for Everyday Wellness | Perfect for Meal Planning, Dieting & Healthy Lifestyle
Food Rules: Essential Guide to Healthy Eating & Nutrition Tips for Everyday Wellness | Perfect for Meal Planning, Dieting & Healthy Lifestyle

Food Rules: Essential Guide to Healthy Eating & Nutrition Tips for Everyday Wellness | Perfect for Meal Planning, Dieting & Healthy Lifestyle

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Description

Author: Pollan, Michael

Food & society

Published on 26 August 2021 by Penguin Books Ltd (Penguin Classics) in the United Kingdom as part of 'the Green Ideas' series.

Paperback / softback | 112 pages
116 x 179 x 21 | 80g

In twenty short books, Penguin brings you the classics of the environmental movement.

Food Rules, Michael Pollan's wise and witty critique of the western industrialised diet, distils the wisdom of history and traditional cultures to three simple rules: Eat food. Not too much. Mostly plants.

Over the past 75 years, a new canon has emerged. As life on Earth has become irrevocably altered by humans, visionary thinkers around the world have raised their voices to defend the planet, and affirm our place at the heart of its restoration. Their words have endured through the decades, becoming the classics of a movement. Together, these books show the richness of environmental thought, and point the way to a fairer, saner, greener world.